Below you'll find a list of all posts that have been categorized as “health”
Many women consider the symptoms of menopause to be an unavoidable reality of life. The discomforts associated with menopause are in no way obligatory women’s burdens, they are important signs of imbalances in the body that can be addressed and treated. Traditional Chinese Medicine has been successfully treating the symptoms of menopause, both in management and prevention, for thousands of …
“Get enough sleep!” How many times have we heard this phrase in lecture from our health care practitioners, friends and loved ones, or the health expert on our news hour break? We hear it so much, it almost gets tuned out, perhaps falling into the pit of “I’ve heard it before” with all the other healthy living phrases like: “reduce …
What are LH Ovulation Strips, and why should I be using them? The LH Ovulation Strip is a fast and easy home-use test to predict when you are having your LH (Luteinizing Hormone) surge. This test is a preferred method of tracking when the most fertile days of your cycle occur, and is one of the most reliable predictors of …
